Infection Prevention with Apple Cider Vinegar: The Evidence

INFECTION-PREVENTIONwithAPPLE-CIDER-VINEGARWe’ve all heard of the term ‘superfoods’ by now. But have you heard of ‘superliquid’? Well, if someone does come up with that list, we are sure that Apple Cider Vinegar would be on it. From controlling diabetes to preventing heart disease; helping people lose weight by curbing appetites and relieving allergies. The medical uses for apple cider vinegar are, indeed, numerous. Here, we present the evidence on its infection preventing properties.

1. Apple Cider Vinegar helps prevent food contamination

Most of the scientific evidence available talks about its antimicrobial powers in preventing food contamination. In particular, various studies have shown that it reduces contamination with organisms such as E.Coli (which causes diarrhea), Listeria Monocytogenes (which causes listeriosis), and Salmonella Typhimurium (which causes typhoid fever). Vinegars were compared to other methods of washing produce prior to cooking in these scenarios and produced favorable results.

2. Treating fungal infections with Apple Cider Vinegar

A more recent study published by researchers in the 2011 Thi-Qar Medical Journal revealed surprising properties of Apple Cider Vinegar against the fungus, Candida Albicans. This study was performed in the laboratory to compare the effects of Apple Cider Vinegar to traditional antifungal drugs of Western medicine, in particular Fluconazole. They targeted patients with otomycosis, a condition where the ear canal is infected with a fungus.

Otomycosis is on the rise worldwide because of the widespread use of steroids and other medications that can suppress the immune system. Ear swabs from these patients showed that the 2 most common fungi colonies were Candida Albicans and Aspergillus Species. They then tested the response of the fungus to both treatments. Amazingly, results showed that the effectiveness of Apple Cider Vinegar against Candida was even better than Fluconazole. Both were effective against Aspergillus, but Fluconazole did not inhibit the growth of Candida. On the other hand, apple cider vinegar did!

Based on these study results, it was suggested that apple cider vinegar could prove to be a safer add-on therapy or substitute treatment for fungal infections. Granted, this was only a small study involving 18 patients, but results like theirs can’t be refuted and this will surely lead to bigger clinical trials soon.

3. Using Apple Cider Vinegar to treat infections

Apple cider vinegar can be used in a variety of ways for medicinal purposes. The National Candida Center in America talks about a daily douching method for vaginal yeast infections using 2 tablespoons of apple cider vinegar with 1 cup of warm filtered water. Dr. Theresa Ramsey, a naturopathic doctor and author, gives the suggestion of using it as tonic gargle by adding 1 teaspoon to half a cup of water in cases of acute tonsillitis infections. She also recommends using apple cider vinegar as a topical treatment for athlete’s foot, rashes, calluses, acne and warts.

A long history of successACV_Shop_ad_CoralTree

The benefits of apple cider vinegar have been recorded all the way back to ancient Greek times in 3000 BC. The ancient Chinese, Japanese and European people also used it considerably. It’s intriguing that in today’s modern world, we are still using a product that was discovered thousands of years ago. But, we think that just proves its amazing abilities. That’s why the saying goes, “to eat an apple before going to bed will make the doctor beg for his bread”. So, come and check out our full product range!

See for yourself how taking CoralTree’s organic, unfiltered Apple Cider Vinegar regularly might just help you skip that visit to the doctor. Order your CoralTree Organic Apple Cider Vinegar online now.


References on Apple Cider Vinegar and Treating Infections

(1) Jabir HB et al. In vitro assessment of antifungal potential of apple cider vinegar and acetic acid versus fluconazole in clinical isolates of otomycosis. Thi-Qar Medical Journal (TQMJ): Vol(5) No(1):2011(126-133)

(2) Johnston CS, Gaas CA. Vinegar: Medicinal Uses and Antiglycemic Effect. MedGenMed. 2006; 8(2): 61

(3) VIjayakumar C, Wolf-Hall CE. Minimum bacteriostatic and bactericidal concentrations of household sanitizers for Escherichia coli strains in tryptic soy broth. Food Microbiology

Volume 19, Issue 4, August 2002, Pages 383–388

(4) Rhee MS et al. Antimicrobial Effects of Mustard Flour and Acetic Acid against Escherichia coli O157:H7, Listeria monocytogenes, and Salmonella enterica Serovar Typhimurium. Appl. Environ. Microbiol. May 2003 vol. 69 no. 5 2959-2963

(5) Molina PM et al. Effects of acidic broth and juices on the growth and survival of verotoxin-producing Escherichia coli (VTEC). Food Microbiology

Volume 22, Issue 5, October 2005, Pages 469–473

(6) Alternative medicine & treatments for vaginal yeast infection (2014) Available at: (Accessed: 16 May 2016).

(7) Raw organic apple cider vinegar – many uses (2016) Available at: (Accessed: 16 May 2016).

Apple Harvest & Processing – Making Organic Apple Cider Vinegar: Video

Beautiful red tree-ripened apples ready for processing into CoralTree Organic Apple Cider Vinegar

It’s Autumn time here in New Zealand. Organic Apples are being hand-picked straight from the trees and taken to Coral Tree for processing on the brand new juice press machine. The apples are very sweet and have high brix levels.

From here the apples are pressed to create a rich, flavorful apple juice, which then begins the fermentation process.

Hi, it’s Kim at CoralTree. Welcome back. We’re here at Apple Jack Orchards to harvest the apples and get them ready for the processing. Right at the moment, we’ve got these really cold nights and hot days; it’s the autumn time coming in. It’s what they call diurnal range, so when you get the cold nights and the hot days it’s triggering the apples to ripen, causing the coloring-up process as well as the sweetening process of the apples. At the moment, we’re still harvesting the early-season Royal Galas, but the Braeburns and Fujis are not very far away. We’ve been bringing them into the processing plant with the new machineries being set up now and working well with those early-season apples.

We’re still waiting for the later-season apples to start coming through and making sure that the machine is working really well with all of those, but we’re really impressed with everything that’s going so far. There’s some really nice fruit that’s coming through and in particular off one of the orchards, off the Apple Jack Orchard is some quite nice sweet fruit, so it’s got high brix levels. We’ve had that long, hot, dry summer, and it’s just really sweetened the fruit up and given some quite nice and tense fruit flavors.

What we are trying to do is get as many of the apples straight off the tree so that they are tree-ripened and then processing them as quickly as possible. As I mentioned in the earlier video, as soon as you pick something off the tree it’s removed from that life process and it’s starting to deteriorate. Although with apples you’ve still got a fairly large window of opportunity, you’ve got two or three weeks there to process their fruit, it’s nice to be able to process it straight off the tree and capture as much of that freshness as possible. It means then we can actually get the apples really, really ripe on the tree and be harvesting and juicing straight away so we’re getting that maximum fruity flavor coming through.

For me, it’s also part of that whole trying to understand the next stage that nature takes that fruit through. Nature is providing that fruit to the environment, but it’s also a built-in recycling process happening there, that nature will have those apples dropping off the tree and we’ll be naturally composting them back down into the environment anyhow. We are simply trying to take those apples at their premium time and bring those apples in through the processing plant and maximize that whole fermentation process that happens once those apples have been removed from the tree.

It’s looking like it’s going to be a good season. There’s good volumes around and it’s all happening, which is nice.

Feeling Great: Apple Cider Vinegar and Acid-Alkaline Balance

Balance. Doesn’t it seem to be the thing we are all searching for?

Balancing work and play, healthy eating and that good-looking cake, the ups and downs, high and lows the good with the bad. But when we find those moments of balance and flow doesn’t everything feel…well, better?

Our bodies sure think so. The health of your body and skin is directly linked to maintaining the right balance between acidity and alkalinity.

CoralTree believes in the restorative quality of Apple Cider Vinegar. It assists our bodies in achieving a harmonious pH balance. A pH-balanced body is better able to achieve homeostasis–the body’s state of being able to function and heal at optimal level.

pH101: Finding Balance

pH stands for “potential hydrogen” and is used to describe the acid-alkaline ratio of a substance. It ranges from 0 (the most acidic) to 14 (the most alkaline). It’s the amount of positively charged hydrogen ions (acid) and negatively charged hydroxyl ions (alkaline) we carry.

We don’t say acid bad, alkaline good.
PH varies throughout your body. Our bodies deal with alkaline and acid substances all the time – we wouldn’t be alive without them. Some areas are more acidic to keep bacteria away, such as your skin. Hydrochloric acid in the stomach breaks down food. But life is a balancing act. For optimal cellular health, your blood pH must be slightly alkaline with a pH of just under 7.4.

But we bombard our bodies with things that raise our acid levels: stress, lifestyle choices, environment, chemicals and food. A diet high in acid foods, such as sugar, meats, grains and coffee cause an improper pH balance in our tissues. If pH levels stay high over a long period normal cell structure and function are damaged

The effects on the body include:

  • inflammation,
  • nutrient loss,
  • microbes, fungus and yeast all proliferate,
  • and could cause problems with the body’s electrical systems that affect our cellular regeneration.

How ACV can help

It seems strange. Vinegar is a diluted acid. It’s that acetic acid that you can taste and smell. But it has a very different effect on the body than a high acid food such as sugar.

The acetic acid in apple cider vinegar actually is alkaline-forming in the body. when the acv has been fully metabolized and its minerals are dissociated in the bloodstream, the effect is alkalizing

ACV is also full of phytochemicals (beneficial compounds in plants) that scientists are now discovering can be our strongest weapons against cancer.

Like other acids, acetic acid can increase your body’s absorption of important minerals from the foods you eat

5 ways to use CoralTree ACV for acid-alkaline balance

  1. Start your day with a teaspoon of apple cider vinegar in water with a splash of lemon and some honey to sweeten. This daily tonic will put a spring in your step by cleansing your digestive system, firing up your metabolism, and neutralising excess acids.
  2. Cola cravings? Try the AppleBee range for the refreshing flavour without all that acid-producing sugar.
  3. Drinking a mild tonic of vinegar and water just before meals will improve your body’s ability to absorb the essential minerals locked in foods. Apple cider vinegar helps you get more out of your leafy greens! Try adding a splash to your green smoothies.
  4. Apple cider vinegar is a great all-round ingredient in the kitchen a great salad dressing and delicious drizzled over cooked greens. You can even make a vinegar-based coleslaw, rather than the usual mayonnaise-based one. Great on fish and a good tenderising marinade for meat.
  5. Adding a dash of vinegar into your cooking increases flavours and lessens the need to add (acid-causing) salt. The sourness balances out sweet or salty flavours and can make the flavours in your dish really pop.


Want to know more about Acid-Alkaline balance? We’ve found these all really helpful?

  • The Ultimate pH Solution by Michelle Schoffro-Cook
  • The Acid-Akaline Diet for Optimum Health by Christopher Vasey
  • Healing is Voltage by Jerry Tennant